

HOW CAN THERAPY HELP?
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Discover and embrace your true self
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Improve your relationships
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Learn healthy coping skills
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Find freedom from addictive behaviors
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Build your self-confidence and self-worth
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Discover clarity and purpose
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Improve your communication
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Gain healing from past hurts and trauma

ABOUT
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Welcome to One Life Counseling. Whether your marriage is struggling or you are struggling individually with life’s challenges I am here to help you recognize and work through your barriers and find new freedom. I will provide a safe space for you to experience unconditional positive regard while you gain the strength and direction to move forward.
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I am a Licensed Professional Counselor (LPC) and Licensed Clinical Alcohol and Drug Counselor (LCADC) in New Jersey. Using empirically supported therapy approaches, I provide therapy and counseling, as well as consultation and coaching, to individuals, couples and families of all backgrounds.
Jonathan douglass, LPC, LCADC

You Only Have One Life