You Only Have One Life

live it well

HOW CAN THERAPY HELP?

  • Discover and embrace your true self

  • Improve your relationships

  • Learn healthy coping skills

  • Find freedom from addictive behaviors

  • Build your self-confidence and self-worth

  • Discover clarity and purpose

  • Improve your communication

  • Gain healing from past hurts and trauma

Jon headshot 2.jpg

ABOUT

 

Welcome to One Life Counseling. Whether your marriage is struggling or you are struggling individually with life’s challenges I am here to help you recognize and work through your barriers and find new freedom. I will provide a safe space for you to experience unconditional positive regard while you gain the strength and direction to move forward. 

I am a Licensed Professional Counselor (LPC) and Licensed Clinical Alcohol and Drug Counselor (LCADC) in New Jersey. Using empirically supported therapy approaches, I provide therapy and counseling, as well as consultation and coaching, to individuals, couples and families of all backgrounds.

Jonathan douglass, LPC, LCADC

 

Sexual Addiction / Infidelity

Substance Abuse and Addiction

Anxiety / Depression

Marriage / Couple's Counseling

Trauma

Speaking